Sacred Pause
A Shamanic One Day Yoga Retreat in the Whispering Yurt, Wellness Sanctuary, Amersham
22 March 2026, 10am to 4pm
Wellbeing Investment £120 per person
To explore soulful yoga, art therapy and much more…
Step away from your busy life for a moment to take some time just for you. Spend the day nourishing your mind, body, and soul with our carefully curated practices at Wellness sanctuary in a beautiful farm in East Hertfordshire countryside. You’ll leave feeling rested, grounded, and recharged, ready to re-engage with life.
What to expect on your One Day Yoga Retreat
We will begin with a carefully planned, Soulful Yoga journey with Alexandra. The sequence will be designed to help you arrive fully in your body, and create space both physically and mentally, to prepare for the breath practice.
Alexandra will take you on a powerful journey with your breath. You will learn and experience the deep healing benefits of self-healing breathwork.
We will spend some time self-reflecting with guided journaling then break for a delicious rainbow vegetarian lunch.
For anyone who loves their food, you are in for a treat!
Included is a delicious rainbow vegetarian lunch prepared by Alexandra and her friend (Mediterranean cuisine).
All meals are vegetarian – delights to nourish body and soul.
Rich tea biscuit cake and energy balls .
After lunch, there will be a stone paint therapy, followed by a beautiful Yin/Restorative Yoga practice to help lead us to stillness and absorb the benefits of this deeply healing day.
Alexandra will be weaving in sound with her magical Tibetan bowls, shamanic drums throughout the day to help clear and deepen our experience.
A gift to be presented to you at the end of your day.
Expect, the unexpected!
Wellbeing Investment
£120 per person
Every sunset holds a promise of rebirth.
Every dawn invites you to rise again.
BOOK YOUR ONE DAY YOGA ODYSSEY RETREAT IN THE WHISPERING YURT 2026
22 March 2026, 10am to 4pm
If interested, please book your spot by emailing namaste@yogabycandlelight.co.uk.
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