Weekly Flow

My weekly sessions take place in a mix of private, welcoming spaces—some requiring membership—each chosen to support your journey of movement, breath, and presence.

For those seeking a more intimate, sacred experience, the Shamanic Yoga by Candlelight classes offer a gentle, heart-opening flow. Classes run during term time only, with prices varying by venue.

To step onto the mat and begin your journey, please contact me directly at 07786 332695 or namaste@yogabycandlelight.co.uk.

Weekly Flow Timetable

  • SUNDAY

    Bourne End Community Centre

    10:00am - Shamanic Yoga with Drum -
    Move with rhythm, awaken your inner pulse.

    The Marlow Club (members only)

    4:45pm - Soulful Flow - Flow freely, soften, and reconnect.

  • MONDAY

    Frieth School

    7:00pm - Vinyasa Flow - Energize, stretch, and ignite your vitality.

  • TUESDAY

    Horn Hill Village Hall

    9:30am - Yin Yoga & Poetry - Slow, gentle, and inspired by words that move the soul.

    Flackwell Heath Community Center

    7:00pm - Wheel Yoga - Explore flexibility, strength, and joy in motion.

  • WEDNESDAY

    Champneys Hotel & Spa, Tring
    (members /guests only)

    10:00am - Soulful Yoga - Nurture your body, open your heart.

    11:00am - Meditation - Still the mind, awaken clarity.

    12:00pm - Breathwork - Breathe deeply, release fully. 

    Fulmer Village Hall

    7:00pm - Soulful Shamanic Yoga - Dance with your inner rhythm.

  • SATURDAY

    Danesfield House & Spa
    (members only)

    10:00am - Shamanic Yoga & EFT – Move, release, and heal through sound and energy.

    David Lloyd, Bracknell
    (members only)

    3:10pm - Heart Awakening Flow - Open your chest, lift your spirit, flow freely.

Contact Me to Book

“Love your classes, always attend when I can, you are such an inspiration.” — Sharna Peake

“Love your classes, always attend when I can, you are such an inspiration.” — Sharna Peake

Locations of our weekly flow yoga classes in Buckinghamshire

Our classes are based across Buckinghamshire including Marlow, Bourne End, Gerrards Cross, Lane End, Tring, Flackwell Heath, Stoke Poges, Frieth, Medmenham and more!

View Class Locations

Love your classes Alex..always Look forward. You guide me on my to journey our inner selves 🙂 - Sheila

Love your classes Alex..always Look forward. You guide me on my to journey our inner selves 🙂 - Sheila

Credentials & Training

Alexandra’s training spans the globe and a variety of transformative practices, blending traditional yoga, shamanic healing, and modern energy work.

  • Frog Lotus School, Bali – 500 hours Vinyasa Yoga

  • School of Rishikesh, India – 500 hours Hatha Yoga

  • Swami Satvikananda Saraswati, England – 300 hours Hatha Yoga & Breathwork

  • EFT School – Emotional Freedom Techniques

  • Yoga for Kids, England – 150 hours

  • College of Sound Healing

  • Cacao Ceremony Training – (75 hours), Mexico

  • Anti-Gravity Yoga, New York – 150 hours

  • Shamanic Training

    • The Spirit of the Inca, Somerset

    • Inca Medicine School, Paqo Shamans Healing Association, Peru

    • The Shamans Drum , Bolivia

    • Conch Shell energy healing

Yoga Ceremonies

Interested in Shamanic Yoga Ceremonies?

I hold four ceremonies each year — occasionally five, when Spirit moves through the seasons. Each is a gentle doorway into remembrance, a weaving of prayer, breath, and beauty where we gather to honour the turning of the Earth and the whisper of the soul.

Explore Shamanic Ceremonies