Lisbon, Sintra & Azenhas do Mar
A Shamanic Yoga Retreat in Portugal
13 - 17 October 2026
Wellbeing Investment from £860 per person
Five sacred days await you in my beloved homeland — Portugal, where the soul of the ocean meets the whispers of ancient stone.
We begin in Lisboa, a city of light and fado, where hills rise like prayers and the Tagus flows with stories of sailors and seekers. From there, we journey into the mystical embrace of Sintra, land of mist-veiled palaces and enchanted forests, where the veil between worlds thins and the unseen dances close. Our path then carries us to the cliffs of Azenhas do Mar, where whitewashed houses cling to the rocks and the vast Atlantic opens like an infinite altar.
This is no ordinary retreat — it is an Odyssey.
A weaving of shamanic ceremony, soulful yoga, breath and silence, movement and stillness, myth and memory.
Each day is an invocation, each practice a portal, each step a remembrance of the power and beauty that already lives within you.
Five days, held between earth and sky, in the timeless rhythm of Portugal.
Come walk barefoot on this land of poets and dreamers. Come breathe with the sea, pray with the forest, and awaken the ancient knowing of your heart. 〰️
Come walk barefoot on this land of poets and dreamers. Come breathe with the sea, pray with the forest, and awaken the ancient knowing of your heart. 〰️
THE VILLA
Between mountain and sea, in the embrace of Sintra’s forests and Cascais’ wild coast, we will stay in a villa of astonishing grace. Wrapped in countryside stillness, you will awaken each morning to the chorus of birds, nature’s own prayer opening the day.
CULINARY POETRY
Guided by our own Portuguese chef, every meal becomes a celebration of the land and its abundance. Fresh, vibrant, and lovingly prepared, each dish carries the essence of Portugal — the sun, the sea, the soil — transformed into nourishment for body and soul.
THE SACRED MOVEMENT
Through the gateway of Shamanic Yoga, we gather in ceremony and presence, weaving ancient wisdom with embodied practice. Each day offers a tapestry of experiences — yoga, meditation, EFT, breathwork, and much more — guiding you deeper into balance, release, and awakening.
Rooted in the lineage of yoga, our practice is a soulful fusion of Hatha, Vinyasa, Restorative, and Satyananda, flowing between strength and surrender, stillness and movement, earth and sky.
This is not just practice — it is remembrance. A return to the sacred rhythm within, held by ritual, breath, and the timeless language of the body.
What’s Included in Your Portugal Yoga Odyssey
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Transfers
Airport transfers — arrive and depart with ease, held by the rhythm of Portugal.
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Food
Three nourishing meals per day — wholesome, vibrant, and lovingly prepared to feed body and soul (unless specified)
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Yoga
Daily yoga practices — Shamanic yoga, meditation, breathwork, and sacred ceremonies to awaken body, mind, and soul.
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Day Trips
Lisbon exploration — stroll the streets of Alfama, Savor Pastéis de Belém, and take in the city from its miradouros
Azenhas do Mar — cliffs, waves, and the sacred energy of the Atlantic
All transportation
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Tours & Experiences
Tram tour to Alfama — a charming ride through the heartbeat of the city.
Sintra tour — wander misted forests, enchanted palaces, and timeless streets.
Wine tasting in the most ancient shop in the heart of Lisbon
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Ceremonies
Open ceremony
Closing ceremony
Friendships that will last a lifetime — share this journey with kindred spirits in a circle of connection and heart.
What’s Not Included
Airfares — travel to and from Portugal is arranged independently.
Travel insurance — we strongly recommend coverage for peace of mind.
Lunch in Sintra — free to choose at your leisure during our explorations.
Wines and personal beverages — any drinks outside of the included meals.
Coffee and cake in Azenhas do Mar
Personal expenses — souvenirs, spa treatments, optional excursions, or extras beyond the scheduled program.
Optional workshops or private sessions — any additional services requested outside the retreat program.
Wellbeing Investment
Option 1
£860pp shared accommodation (4 single beds in a beautiful spacious dormitory) This is Bedroom 6.
Option 2
£975pp shared accommodation (2 single beds in large room with ensuite). This is Bedrooms 2,3,4 and 5.
Option 3
£1,125pp Private accommodation (king size bed with ensuite). If a couple sharing £950pp. This is Bedroom 1.
Please note: If you choose shared accommodation, you will be paired with another participant unless you are booking with a friend. I always try to match guests with the same gender, though this may not always be possible.
Deposit & Payment
A deposit of £250 is required to confirm your space or you can choose to pay the full amount if you wish.
The deposit is non refundable, but you may nominate someone else instead.
The balance is due 6 weeks before the retreat and is payable by bank transfer. Details will be provided on booking.
Please note: Yoga by Candlelight reserves the right to change and add more activities as it sees fit.
Travel to Portugal
To begin our journey together, please plan to arrive in Lisbon by 1:00 PM at the latest on Tuesday, 13 October 2026.
For departure, we suggest flights any time after 3:00 PM on Saturday, 17 October 2026, allowing us a smooth return home. Traveling together as a group is encouraged whenever possible.
Our coach leaves the airport at 1:00 PM, so participants should plan to arrive by 1:00 PM on 13 October and depart after 15:00 noon on 17 October.
If you wish, feel free to arrive a day early and join us at Lisbon airport on the 13th.
We always try to accommodate, but please do check with me before booking flights.
Tip: TAP Airlines offers the best connection from Heathrow — just 2 hours and 10 minutes to Lisbon. As it is not half-term, tickets are remarkably reasonable.
A Note from my Heart
In 2018, I guided my first yoga retreat in this sacred land, full of emotion and excitement, carrying the quiet absence of my mother. Since then, each journey here has been a dance of presence, memory, and gratitude.
May these days awaken your heart, nourish your spirit, and leave you cradled in the timeless beauty of my Portugal.
“Lovely retreat in Porto. Alexandra was the perfect hostess. Beautiful family farmhouse so authentic Portuguese hospitality. I loved the meditations every morning. This is a very special retreat.”
Helen Smith
BOOK YOUR YOGA ODYSSEY RETREAT IN PORTUGAL 2026
13 - 17 October 2026
The retreat is most enriching with a small group of 10 or more participants.
Book now, pay later!
You only need a deposit to reserve this dream retreat and pay the balance in instalments with my flexible Payment Plans.
Option 1 - Shared Occupancy - Bedroom 6
PAY FULL AMOUNT
PAY DEPOSIT
Deposit is non-refundable. Please refer to Refund Policy for full details. You will receive an invoice for the balance 6 weeks before retreat.
Option 2 - Shared Occupancy - Bedrooms 2, 3, 4, 5
PAY FULL AMOUNT
PAY DEPOSIT
Deposit is non-refundable. Please refer to Refund Policy for full details. You will receive an invoice for the balance 6 weeks before retreat.
Option 3 - Single Occupancy - Bedroom 1
PAY FULL AMOUNT
PAY DEPOSIT
Deposit is non-refundable. Please refer to Refund Policy for full details. You will receive an invoice for the balance 6 weeks before retreat.
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